I write this article from the perspective of an experiencer of mental health conditions, not a trained professional who can on occasions accept what is taught. I have developed my emotional intelligence throughout my life (and still am learning) and taken my own path to heal. A path less trodden and of course open to debate.
Rethinking Mental Health with Your Heart & Soul Read More »
Anxiety as a gift, I kid yee not. As an experiencer of anxiety and after some seven years of trudging through personal healing (in addition to thirty years of suffering with mind health conditions which is no more), I see anxiety very much as a gift. A reminder that something is out of alignment; a reminder to reflect and find quiet time; a reminder to go within and explore the why? Whilst mental health practitioners may see this differently, I very much see anxiety as something that cannot be ignored but offering an opportunity for transformation.
I’ve been asked about this one quite a bit recently. Illusion. What is it and how does one determine what is and what isn’t? And in the event, one is ‘seeing’ illusion, how can we move through it back to balance and alignment? Not only do we have to contend with plague of untruths in
Illusion & Finding Your Way Through Read More »
